Classes
Step 1: Choose a level
仁足社足球班
我們專為 50 歲或以上的熟齡朋友量身打造專業且具趣味性的足球訓練課程。無論您是想重溫昔日球場英姿、改善體能肌力，還是想結識志同道合的球友，這裡都是您展現活力的最佳舞台！
Workshop
訓練期：不定期舉行（單次或短期課程）
對象：所有對足球感興趣的長者及公眾人士
核心目標：體驗足球樂趣、學習特定主題技巧或參加特別活動
Beginner Program
Training Period：
September to November (3 months)
Target Participants:
Older adults who are beginners, interested in football, and have little or no prior experience.
Core Objectives：
To build basic physical fitness, develop an interest in sports, and acquire fundamental football skills and safety awareness.
Advance Program
Training Period：
December to May (6 months)
Target Participants:
Older adults who have completed the Foundation Training or possess basic football skills and wish to further improve their playing ability.
Core Objectives：
To strengthen the application of team tactics, enhance practical match-playing skills, and prepare participants for the upcoming Evergreen Cup.